Fusion Recovery Articles

Our mission is to prevent injuries, speed up muscle recovery and as a result improve athletic performance. But we also want to provide insights into the human body, nutrition and provide tips on how to prevent and reduce pain.Plenty of interesting reading material.

So read on quickly.

Improve Performance

Percussion massage gun for runners

Best Massager for Runners: Expert Picks and Tips to Improve Your Running Speed and Endurance

Apr 30, 2023

Are you in the market for a massager for runners? We'll look at some of the best massagers for runners currently on the market.

Fast Tissue Repair

Tissue Repair 101: Your Complete Guide to Faster Healing

Apr 25, 2023

Having a strained muscle or a torn ligament? In this guide, we'll explain the basics of tissue repair and discuss practical tips for a quick recovery.

basketball massage gun

Massage Guns for Basketball Players: A Complete Guide on Performance and Recovery

Apr 17, 2023

If you're a basketball player, using a massage gun is a great way to stay on top of your recovery and performance.

Eliminate Pain

restless leg syndrome elderly

Relieving Restless Leg Syndrome in the Elderly: A Quick Guide

Aug 01, 2023

We'll explore what steps elderly can take to treat restless leg syndrome and why it's important to recognize and treat RLS.

can restless leg syndrome cause leg cramps

Exploring Whether Restless Leg Syndrome Can Cause Leg Cramps: A Short Guide

Jul 30, 2023

We'll explore the if restless legs syndrome can lead to leg cramps, as well as what to do if you're suffering from the condition.

hamstring rehab exercise routines

Hamstring Rehab Exercise Routines: A Practical Guide to Level Up Your Fitness Journey

Jul 30, 2023

We'll dive into some of the best hamstring rehab exercises that can help your hamstrings heal and get back to full strength fast.

Health Tips

percussion massage risks

Percussion Massage Risks: What You Need to Know and How to Help Prevent Them

Jul 07, 2023

In this post, we'll go over some of these potential risks and how you can prevent them from occurring in the first place.

leg numbness causes

10 Common Causes of Leg Numbness and How to Manage Them

Jun 29, 2023

This post offers a comprehensive list of the 10 possible causes of leg numbness. You'll also learn some tips on how to manage it.

massage side effects

Common Massage Side Effects and How to Deal With Them

Jun 29, 2023

We've compiled the most common types of massage side effects people may experience and show you the best solutions!