Fusion Recovery Articles

Our mission is to prevent injuries, speed up muscle recovery and as a result improve athletic performance. But we also want to provide insights into the human body, nutrition and provide tips on how to prevent and reduce pain.Plenty of interesting reading material.

So read on quickly.

Improve Performance

how to use a massage gun for cool downs after working out

How to Use a Massage Gun for Cool Downs After Working Out: A Guide to Workout Recovery

Sep 13, 2023

Uncovering simple ways on how to use a massage gun for cool downs after working out is essential for optimal sore muscle recovery.

using massage guns in pre workout routines

Using Massage Guns in Pre-workout Routines: A Step-by-Step Guide

Sep 04, 2023

From how to use a massage gun to the benefits of using one in pre-workout routine, this guide will explore the possibilities

why is my massage gun not working

Why Is Your Massage Gun Not Working? Possible Reasons and Solutions

Aug 27, 2023

In this article we'll explore possible reasons as to why your massage gun isn't working to how to fix the issue.

Eliminate Pain

tingling around heel

Tingling Around Heel: Common Causes and Treatments

May 15, 2024

Experience tingling around your heel? Discover common causes and seek effective treatments to soothe your discomfort.

taping for Achilles tendonitis

Taping For Achilles Tendonitis: Here’s How to Do It Properly

May 11, 2024

Discover the right taping techniques for Achilles tendonitis to support healing and enhance recovery, ensuring a faster return to activity.

massage gun for plantar fasciitis

Effective Ways to Use a Massage Gun for Plantar Fasciitis Relief

Feb 20, 2024

Using a massage gun for plantar fasciitis is a very effective way to release your feet from pain. Read on for further information.

Health Tips

how to use a massage gun on the achilles

How to Use a Massage Gun on the Achilles: All You Need to Know

Sep 24, 2023

Wondering how to use a massage gun on the Achilles? Read this post to discover how these devices can boost your recovery journey.

do foam rollers work

Do Foam Rollers Work? What You Need to Know

Sep 24, 2023

Are you in search of a effective massage tool and wondering if foam rollers work? Explore this guide to know what you can expect.

how massage guns help with lymphatic damage

How Do Massage Guns Help With Lymphatic Damage? What You Need to Know

Sep 16, 2023

Having an idea of how massage guns help with lymphatic damage is essential for anyone looking to improve their overall health.